Looking to power up before a long workday? Brain Muesli is packed full of ingredients that can help you achieve peak cognitive performance. With crispy and sweet Freeze-dried Berries, nutty and buttery Pecans and Cashews, and sweet and succulent Chopped Dates, brain Muesli is a treat for your brain and your tastebuds!
Ingredients: Organic Freeze-dried Strawberries, Organic Freeze-dried Blueberries, Organic Cashews, Organic Pecans, Organic Walnuts, Organic Sunflower Seeds, Organic Flax Seeds, Organic Dates, Organic Coconut Flakes, Organic Rolled Oats, Organic Wheat Flakes, Organic Barley flakes, Organic Rye Flakes.
1 lb (16 oz)
Crispy and sweet Freeze-dried Berries, nutty and buttery Pecans and Cashews, and sweet and succulent Chopped Dates are the shining stars in brain Muesli. But they’ll do more than delight your taste buds; they’ll delight your brain!
Let’s start with the berries. Blueberries and strawberries are well-known in the scientific community as foods that may help boost cognitive performance and prevent mental aging. In a six-year study involving over 16,000 older individuals, researchers found that blueberries and strawberries were linked to delays in mental aging by up to 2.5 years! In terms of life, 2.5 years is a long time.
There’s nothing nuts about nuts. Nuts are also great brain food. Pecans are rich in several important nutrients for the brain, including copper and zinc. Both copper and zinc are essential for controlling nerve signals. Likewise, both copper and zinc deficiencies have been linked to neurological conditions like Alzheimer’s, depression, and Parkinson’s disease.
Cashews are also a great source of copper, magnesium, and manganese. Magnesium is one of the most important minerals for learning and memory. Likewise, manganese is absolutely essential for healthy brain function. In fact, because it plays such a big role in protecting the brain against free radicals that could damage brain cells, manganese is often used to help treat specific nervous disorders.
Dates – the sweet little fruits, not the sweet little rendezvous – may also help protect the brain. A paper published in the Neural Regeneration Research Journal states that because dates can combat inflammation and oxidative stress in the brain, they may also be able to protect the brain from Alzheimer’s disease.
So, there you have it! A bowl of brain Muesli a day…. may be able to keep Alzheimer’s away!
Looking to boost your mood? Try happy Muesli!
Organic, Vegan, Non-GMO, No artificial sweeteners, No added sugar
Organic Freeze-dried Strawberries, Organic Freeze-dried Blueberries, Organic Cashews, Organic Pecans, Organic Sunflower Seeds, Organic Flax Seeds, Organic Dates, Organic Coconut Flakes, Organic Rolled Oats, Wheat Flakes, Barley flakes
1 lb (16 oz)